Detecting a lie isn’t always easy, but liars often reveal themselves through subtle body language and gestures. From nervous fidgeting to avoiding eye contact, their behavior can give away their deceit. Understanding these common signs can help you spot dishonesty more effectively. Here are five gestures that liars often display.

Liars often cover or touch their mouths as if subconsciously trying to “hide” the lie. They may also touch their nose or rub their chin as a way to redirect nervous energy.

While some liars avoid eye contact to hide their guilt, others overcompensate by staring too intensely, trying to seem convincing. Both are signs of discomfort and deception.

Tapping fingers, bouncing legs, or shifting their weight are common signs of nervousness when someone is lying. These small gestures reveal unease.

Liars may use exaggerated hand gestures to emphasize their story or distract from the lie. Alternatively, they might keep their hands unnaturally still to avoid drawing attention.

Pausing too long before answering, stammering, or correcting their story mid-sentence are signs of someone trying to think on their feet and maintain their lie.

Pro Tip: While these gestures can indicate lying, they are not definitive proof. Always consider context, baseline behavior, and other factors before jumping to conclusions.